Saturday, April 13
10 - 2 pm, Light House
Come ready to be rejuvenated and educated about the important impact of yoga on the
human body and its ability to expand our capacity for resilience. This event is open
to all students, faculty, and staff.
Below you will find the schedule of events for our retreat!
10-10:45 am: Morning Yoga, Kat Ibarra
11-11:30 am: Interactive Lecture, La Shonda Coleman
11:45 am -12:30 pm: Lunch, Pita Grill
12:30-1 pm: Rest & Digest Yoga, Kat Ibarra
1-1:30 pm: Carry Away Your Stresses (Tote Painting), Emily Luong & Annaileen de Santiago
1:30-2 pm: Wellness Mixer
Attendance is not mandatory throughout the entire event, so guests can feel free to
drop in or step out whenever their schedule requires. Registration is required. The
first 25 students to register and attend the event will receive a RISE Yeti tumbler.
One additional RISE Yeti tumbler will be raffled off to any faculty/staff in attendance.
Attendees are encouraged to bring a yoga mat or towel, but yoga mats will also be
available.